As The VeganAsana Tumbles

I recently had the distinct pleasure of opening my mailbox to find a beautiful amethyst mala from Tiny Devotions. In comparison with the other malas that I own, I have to say that this…

For my final teach in YTT, my theme was aparigraha. So, the playlist revolved around the idea of grasping/coveting. The first half(ish) was about how it leads to suffering and the second half was…

Image by Island Vittles

I’ve posted before about how much my family loves refried beans and the method I use to make them. My youngest (11) calls it “bean paste” and has become…

The VeganAsana does not support horse racing, but does like horses.

In the hours between getting home from work last night and going to work this morning, I took three vigorous vinyasa…

As you know if you read The VeganAsana regularly, I’m currently wrapping up yoga teacher training. Most of the people I spend my time with are aware that I have been going through this training. And…

My thoughts go out today to all of those recovering from natural disaster, relational problems, medical issues, personal loss, political and social strife, and financial crisis.

Loka Samasta…

Quick! RUN! No, not into the basement without a flashlight in your sheer white nightgown, you fool!

Ahem. Maybe a few too many horror movies as a teen? Anyway, the gunas aren’t coming to…

Yep, I looked JUST like this!

I taught my “final teach” today in yoga teacher training. It’s hard to believe that we started the program at the beginning of October, because it seems…

From the art of Umut Kebabci

Yep, check out that linguistic mash-up. I probably should have thrown a huevo frommage! in there just to cover more bases. It’s that kind of day. In my…

Aren’t we all? Isn’t it beautiful? YIOM will also be expanding soon. We’ll be adding an ongoing yoga blog network to the month-long project. It will have a home base on it’s very own site…